This is easy to carry and just chewable to get you energy back. Best for after any exersize or while golfing, mountain climbing, travelling. - Korean Red Ginseng - Honeyed Sliced Root - 6 Pack 120 gram * Ingredient: 6 Year-Old Korean Red Ginseng ----- 50.85% Honey -----24.5% , Prebiotic, Gelatine